mikenitzky
Registered Member
I am overweight by about 100 lbs. 6 months ago I started doing mixed Martial Arts 4 hours a week, but this is not enough on the days I am not doing MMA I need to do something else. I have no money for a gym or any equipment.
Many people have told me to go running and others say don’t run, but cardio is definitely what I need most
Help
Many people have told me to go running and others say don’t run, but cardio is definitely what I need most
Help