Winter Fitness

Xeilo

Registered Member
V.I.P.
#1
Do you change how much you exercise and what exercises you do in the winter because of the cold and snow etc? If so what are the changes.
 
#2
I use a gym so my exercises don't change, but the amount I go significantly reduces. I don't really have the time. :shake: Come January I will be back on form!
 

BigBob

Registered Member
#3
When Winter time comes around, I usually end up some-what hibernating and don't really leave the house. As of lately I can't though because my shoulder hasn't healed completely yet from when I partially tore my rotators cuff.
 

Vidic15

No Custom Title Exists
V.I.P.
#4
I am the laziest bugger in winter, I as hell ain't going Gym in Winter. I do some of the excercises at home and that's it.
 

snowflake

Registered Member
#5
I've changed how much excercise i've done. Think i've only been swimming twice this winter, I would normally go 3/4 times per week.
 

Cait

Oh, poppycock.
#6
I've tried to snowboard. Other than that I use the treadmill we have at our house.
 

Italiano

Film Elitist
#7
I usually go for a run outside. I don't wear heavy clothing cause the cold allows me to run longer. If I feel frisky I'll just wear a T-shirt. Works for me.
 

AeonFlux

I am the edge!
#8
The amount of time I spend working out in winter doesn't change, but the types of workouts I get in are quite different. In the summer it's all about being outside, playing games, and having fun. I get most of my summer exercise in by doing things like running around and playing football or battling it out in water balloon fights. In winter I have to stay inside to workout, so I do more traditional things, like pilates, cardio kickboxing, etc.
 

Nightsurfer

~Lucky 13 strikes again~
#9
In the winter I switch up from surfing to Mt Boarding and hit the Do Jo more than once a week. I also go to the local Y and do laps.
 

dDave

Guardian of the Light
V.I.P.
#10
In the winter I hardly ever workout outside because it's always so cold here. :(

However wrestling in the winter keeps you in even better shape than usual.

There are also tons of things for me to do at home with a weight bench, dumbells, a treadmill, a total gym, a tower, and the perfect pushup.
 
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