What sort of things do you do for exercise?

Discussion in 'Health & Fitness' started by Smelnick, Apr 17, 2008.

  1. Smelnick

    Smelnick Creeping On You V.I.P.

    I prefer to bikeride myself. Except for tonight, I've been going on 2 hour long bikerides every night. My pot belly has been shrinking and my weight is at it's normal level now. My endurance is back up and I can jog quite a distance without tiring =P It's good to feel in shape.

    What kinds of things do you do to exercise or keep fit. What kind of good or bad exercise habits do you have?
     

  2. Vidic15

    Vidic15 No Custom Title Exists V.I.P. Lifetime

    I don't really have the time for squats, weights, and other shit. I usually run, jog, push ups, sit ups and sprints.
     
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  3. viLky

    viLky ykLiv

    Lift weights, use a stair master, Jumping jacks, push-ups, sit-ups and a bit of light running.
     
  4. Boredie

    Boredie In need of Entertainment

    I walk, in a lumberous type way. Yeah, so it's not really exercise.
     
  5. AngelsPeak

    AngelsPeak Wanna play?

    I run, and I'll be starting to go to a gym next week, they have pilate classes that I'm pretty excited about.
     
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  6. Smelnick

    Smelnick Creeping On You V.I.P.

    You can burn just as many calories walking, even in a lumberous way =P, as you would jogging, or squatting or what have you. It's still a type of action. At least you get out to walk =P
     
  7. kiwi

    kiwi The Original Kiwi

    I walk to the grocery store 3-4 times a week.
     
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  8. Major

    Major 4 legs good 2 legs bad V.I.P.

    I do yoga, climb stairs, and hike. Probably going to run occasionally too.
     
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  9. tenshi_1912

    tenshi_1912 New Member

    started running a couple of days ago to help with my astma that i only just got last year :S
     
  10. dDave

    dDave Guardian of the Light V.I.P.

    I do a lot.

    running (at moderate pace)
    sprinting
    pushups
    abs
    lots of weight lifting.
     

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