Supplements

Babe_Ruth

Sultan of Swat
Staff member
V.I.P.
#1
Are you for or against taking supplements?

Do you take any yourself?

Right now I'm taking two different drinking supplements. Before and after my workouts.

Thirty minutes before my workout I drink this:

NO-SHOTGUN MHF1 | Muscle Building Supplements | VPX Sports

It's really strong, and when I drink it my body goes numb and it feels like I have pins and needles on some parts of my body. It works well, but I won't be buying it after I'm done the bottle. I take one scoop and add 10 oz of water.

After my workout I take this:

MyoFusion - Advanced Muscle Building Protein Supplement

That also works well and the Cholate Flavor is really good.

How about you guys?
 

k3rm0r

Registered Member
#2
i'm against it. simply cuz i like it the natural way.
Might be cuz i dont workout simply to build muscle. but just cuz it like doing it..
But then again i'm against pretty much everything as such. supplements. hand lotion. etc..
 

AnitaKnapp

It's not me, it's you.
V.I.P.
#3
If it's all natural, I do not oppose taking supplements. I'm very, very picky about the ingredients in these things.

Most supplements on the market do more damage than they do good, IMO.
 

CaptainObvious

Son of Liberty
V.I.P.
#4
I used to take Creatine but that's pretty much the only supplement I've ever taken on a regular basis. Now all I take is a multivitamin.

Like Pam, I feel most do more harm than good.
 

Rapier

Registered Member
V.I.P.
#6
I take

Omega 3 fish oil
Selenium
vitamin C
vitamin D3
Calcium(magnesium zinc)
Lycopene
Beta Carotene
Resveratrol
multivitamin
 
#8
It's really strong, and when I drink it my body goes numb and it feels like I have pins and needles on some parts of my body. It works well, but I won't be buying it after I'm done the bottle.
Yeeah, that would creep me out. :lol: I would never take anything like that. Well, partly because I'm not working for the same goal as you hahaha.

The only supplement I take is iron, because I have a deficiency.
 

Babe_Ruth

Sultan of Swat
Staff member
V.I.P.
#9
It only last about 30 minutes and it really helps me lift more weight when I work out. It hasn't been as bad in recent days, maybe I'm just getting use to it. But I'm still not going to buy anymore of that stuff I'm done.
 

Sorrel

Registered Member
#10
I take:

omega fish oil
Vit D (in the winter only)
Iodine
Maxim's Eyes (a multivitamin and mineral capsule also containing the maximum vitamine E allowance of 400IU, plus 2 ingredients which help prevent eye deterioration in older people).