Are you for or against taking supplements? Do you take any yourself? Right now I'm taking two different drinking supplements. Before and after my workouts. Thirty minutes before my workout I drink this: NO-SHOTGUN MHF1 | Muscle Building Supplements | VPX Sports It's really strong, and when I drink it my body goes numb and it feels like I have pins and needles on some parts of my body. It works well, but I won't be buying it after I'm done the bottle. I take one scoop and add 10 oz of water. After my workout I take this: MyoFusion - Advanced Muscle Building Protein Supplement That also works well and the Cholate Flavor is really good. How about you guys?