How sore do you guys get when you lift? Scale it one to ten. Well If i dont miss any days I get to maybe a 5 tops. Say I skip a day though Ill be really sore the next day probably like a 8 or so. My muscles dont get sore so much but they will get tight. Tight enough that it makes it hard to do routines. I dont know if its bad but I stopped getting really sore probably 8 or so months ago...I change my routine and weights too so I think its odd. How about you guys?