Sleepless Crash

Discussion in 'Health & Fitness' started by Shwa, Oct 13, 2007.

  1. Shwa

    Shwa Gay As Fuck V.I.P. Lifetime

    So I've been up since 1pm yesterday, I was upset because I didn't have any time to go to the gym and I had to be at work @ 2pm. So afterwards I came home, had dinner, played Halo 3 with my friend until 4 this morning. Now then, I've been up and already went on base to go to the gym, but they don't open until 10:00 hours. I'm just wondering though, after my workout should I just crash or try to stay up until tonight? I know your muscles need rest but I dont wanna sleep the afternoon away and wake up around 11pm or later. If I force myself to stay awake until the night time I can get back on my sleeping schedule. What do you guys think?

    ~Shwa'
     

  2. Vidic15

    Vidic15 No Custom Title Exists V.I.P. Lifetime

    Go to sleep mate, there's always time to go to gym and play Halo, rest your body and your muscles.
     
  3. Iris

    Iris rainbow 11!

    I'd try to take a small nap.
     
  4. Swiftstrike

    Swiftstrike Registered Member

    I'd sleep. You'll feel like crap if you dont.
     
  5. Corona

    Corona Registered Member

    Get back on your sleep schedule. Your muscles don't need rest as much as your brain.
     
  6. oxyMORON

    oxyMORON A Darker Knight

    Stay up until your normal bedtime, or until 10 at night. You don't want to screw up your body's internal clock no matter how messed up you get. It's just going to snowball.
     

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