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I have random episodes where I cant sleep, I am in the middle of one now as well, past few days I have been staying awake till like 2am and work starts at like 6-8am depending. Must just have a lot on my mind.
Im not really one for suffering from bad sleep patterns, im a pretty straighfoward sleeper...i go to sleep and wake up...dont wake up in the middle of the night.. but sometimes i do have sleepless nights and the only explination i can come up with is that i have something on my mind each time i cant get to sleep....or im too hot/cold or something.
I sometimes wake up in the middle of the night and can't get back to sleep. Sometimes I'll stay up until 3am and then only go to sleep until 9am. Other times I'll go to bed at 9pm and not wake up until 12pm the next day. I am a bit of a random sleeper.
I tend to sleep on a more regular schedule during the semester and when working. But lately since I'm on vk I will stay up till 3 or so and sleep till 11. I need to usually read a book until my eyes droop or I will lie awake thinking all night.