So Christmas is upon us and most of us will probably over indulge on festive goodies. How many of us actually put on weight at Christmas? Do you try to avoid fatening foods this time of year and treat it like business as usual? For me I'm fairly slim anyway, it only takes a couple of days of eating junk food and I'll notice a slight weight increase. I really enjoy Christmas food so I usually have a 'to hell with it' mentality. This said I will increase my fitness regime in the new year to counter balance my festive eating.