Which do you prefer, or which do you think is better. Taking a few shorter naps throughout the day, or taking a long rest during the night? Myself, I find that I do alot better with a single night of full rest. If I take too many small naps, then I tend to feel more tired. However, I did read somewhere, that if done properly, taking numerous short power naps throughtout the day can make you feel alot more rested than a single nights sleep. So what are your thoughts on this? Which type of rest do you partake in?