Hi guys ... I suffer from overweight in thigh area and I want lose weight
What are your advises for losing weight? What kind of sport is suitable for losing weight in this area? What kind of food I have to avoid it?
There is anyone had an experience with special diet and it worked with him?
Any thoughts? Experience?
I hope you can help me
What are your advises for losing weight? What kind of sport is suitable for losing weight in this area? What kind of food I have to avoid it?
There is anyone had an experience with special diet and it worked with him?
Any thoughts? Experience?
I hope you can help me