During the week I usually get from seven to nine hours. During the weekend like Friday and Saturday I usually get four to six hours of sleep since I go out all the time, and I need to wake up really early the next morning.
I have an irregular sleep which is bad for the health.
i sleep from 3 to no more than 8 hours a night.
it's not the same 2 days in a row.
last night i fell asleep when birds started singing at the dawn and i had 4 hours sleep
...tonight i don't know .
I'd venture to say anywhere from 3-5 hours and never solid sleep. I have never been able to sleep well at night or any other time for that matter. Now if I've been drinking I can fall asleep faster and maybe last for 2 hours straight but that's stretching it.