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How food affects your health?


Registered Member
If we get too much food, or food that gives our bodies the wrong instructions, we can become overweight, undernourished, and at risk for the development of diseases and conditions, such as arthritis, diabetes, and heart disease. In short, what we eat is central to our health.


Registered Member
Tell us you're joking. I never realized that at all. Duh!


Registered Member
I generally eat healthy because I'm aware that I can become overweight, undernourished, and be at risk for getting diabetes and other illnesses if I don't eat right.