1. What sport do you do? 2. How old are you? 3. What is the duration of the average warming up? 4. What is the duration of the average cooling down? 5. What was the last injury that you had? And how long did it took for you to recover? 6. Do you wear special clothing, accessories to prevent injuries? 7. What/who would you ask for help first? Thank you for your cooperation. Those who filled this in will have my respect, gratitude and some rep. Thanks to all of you. I don't need any more results. I'm done with my research.