What kind of eater are you? do you eat fast or slow? how many minutes does it take you to finish your lunch? i eat really fast. :shifteyes: i'm done in 6 minutes ... with whatever is on the table .. (whether i'm hungry or not). it's not healthy, it doesn't help the stomach digest food, it gives you stomach pain, makes you gain weight . it's a bad habit of mine while eating. i never talk and i'm concentrated in it . while my father is the last to leave the table.