Ok, I will admit one of my new years resolutions was to start hitting the gym, but I got distracted as usual and didn't. I recently started working out daily and I have to say that after just a few weeks I am noticing the effects.
I went out and bought wrist and ankle weights and at 2.5 pounds each, you wouldn't think it would make much of a difference, but the next day it sure does LOL!
Anyone else have any insight on getting into a daily exercise routine?

I went out and bought wrist and ankle weights and at 2.5 pounds each, you wouldn't think it would make much of a difference, but the next day it sure does LOL!
Anyone else have any insight on getting into a daily exercise routine?