I had been going to a local gym for a while, but stopped this past month due to moving out to Colorado. I haven't found a new gym to join yet.
I have some basic equipment anyway that I can use to work out, such as dumbbells, pull up bar, bench, etc.
Then of course push ups are a given. Any time, any place.
My only problem is that I don't run very much, so I get worn out fast when doing so. I won't even mention my time on the mile, but it's gotten much worse after moving to 7,500 feet altitude!
I've tried some mountain biking which will REALLY kick your butt, and also some street biking just in neighborhoods, but with pretty intense hills.
I miss the flat biking of Nebraska already. So far I haven't found anything even close to it.
So, what do you do for exercise?
I have some basic equipment anyway that I can use to work out, such as dumbbells, pull up bar, bench, etc.
Then of course push ups are a given. Any time, any place.
My only problem is that I don't run very much, so I get worn out fast when doing so. I won't even mention my time on the mile, but it's gotten much worse after moving to 7,500 feet altitude!
I've tried some mountain biking which will REALLY kick your butt, and also some street biking just in neighborhoods, but with pretty intense hills.
I miss the flat biking of Nebraska already. So far I haven't found anything even close to it.
So, what do you do for exercise?