Anyone ever broken a bone before?
I've been lucky enough to never have a true break but I've definitely done some stuff I shouldn't have done.
I ran cross country and track in high school. I ran so hard and so long without giving myself time to rest and heal that I developed stress fractures in both shins. Combine that with shin splints and you got one fierce condition that made it hard for me to even walk for about a month. The inside of my shins bruised so badly that it looked like someone drew a line with a purple marker on my skin. I wish I had taken a picture. This isn't really what you think when people talk about broken bones but regardless, the shin bones were technically broken as a fracture is a broken bone.
I've probably done some stuff to several fingers, and maybe a rib or two throughout the years but nothing ever got offocialy diagnosed. I've done some ankle sprains and a wrist sprain but I don't think anything ever broke.
Basically, I've had to learn to take care of myself. Doing much better now.
Broken bones anyone?
I've been lucky enough to never have a true break but I've definitely done some stuff I shouldn't have done.
I ran cross country and track in high school. I ran so hard and so long without giving myself time to rest and heal that I developed stress fractures in both shins. Combine that with shin splints and you got one fierce condition that made it hard for me to even walk for about a month. The inside of my shins bruised so badly that it looked like someone drew a line with a purple marker on my skin. I wish I had taken a picture. This isn't really what you think when people talk about broken bones but regardless, the shin bones were technically broken as a fracture is a broken bone.
I've probably done some stuff to several fingers, and maybe a rib or two throughout the years but nothing ever got offocialy diagnosed. I've done some ankle sprains and a wrist sprain but I don't think anything ever broke.
Basically, I've had to learn to take care of myself. Doing much better now.
Broken bones anyone?