Best way of toning up


Registered Member
Alright, so, basically, I want your best ways of toning up stomach fat.

I don't have much fat on my stomach but the fat that I do have is a tad flabby, so I want a way of toning it up, any suggestions?

And, if you could also help with the toning up of upper arms, that would be great.


Staff member
I have found that doing ab specific exercises along with cardio will help tone down extra stomach fat. It helps to combine this with a diet of some sort, at least until you get to where you want to be. You'll get there faster if you are exercising and also dieting.