Back is not a big thing I do. I do back on machines usually. Seated Row. Reverse flys on an incline bench, Overhead Pull-downs and lowever back on a machine (no idea what its called). Anyways I haven't done any back routines since school ended since everything I did was on machines. Things i have pairs of free weights from 5lbs to 55lbs. An 2 Olympic benches and bars. I have a bench than can incline up but its not Olympic and kinda small. Any routines you could suggest with free weights would be appreciated. I want to start doing some back routines again.